about

Bringing a new level of movement experience to Downtown Montreal

ensō yoga is your home away from home. Situated in the heart of downtown Montreal, Enso Yoga is a sanctuary of inspiration for the spirit, body and soul. The ensō team has Montreal’s most sought-after teachers who are committed to empowering your become the best version of yourself.

Our hot yoga classes will bring you strength, mobility and serenity and our high energy and dynamic barre, pilates, and HIIT classes will sculpt, tone and elongate your muscles.

ensō yoga is committed to the evolution of your practice in a modern, accessible way. We are devoted to offering the best hot yoga experience possible.

Over 60 classes a week with the city’s most sought-after teachers committed to your growth and practice.

Welcoming and mindful practice rooms.

A series of workshops and community events created to build our community and empower you on and off the mat.

ensō yoga is committed to the evolution of your practice in a modern, accessible way. We are devoted to offering the best hot yoga experience possible.

Over 60 classes a week with the city’s most sought-after teachers committed to your growth and practice.

Welcoming and mindful practice rooms.

A series of workshops and community events created to build our community and empower you on and off the mat.