ensō hot yoga
Our ensō hot flow is a Vinyasa-style class created to heal, detoxify and exhilarate the body and mind by linking the breath with movement. ensō hot flow incorporates creative flow sequences with a strong emphasis on the foundation postures which are designed to help build breath awareness, balance, flexibility and overall strength and endurance in the body’s core.
viewensō hot pilates
A body-conditioning technique designed to stretch, strengthen and balance the body. Pilates mat work is excellent for toning the abdominals, improving posture, flexibility and aligning the body correctly. Pilates also teaches coordination, concentration and control of the body.
viewensō hot barre
Challenge your entire body with exercises designed to chisel and sculpt your muscles while while working your core, stability and posture. Our ensō hot barre class is a non-impact class designed to lengthen and strengthen the entire body through a fusion of Pilates, and ballet. ensō hot barre is highly effective system of exercises which leave you feeling tightened and toned from head to toe.
viewindividual class
1 Class
regular price
$30.00
class packages
5 Class Package
regular price
$125.00
cost per class
$25.00
10+1 Class Package
regular price
$230.00
summer price
$172.50
cost per class
$15.68
15+1 Class Package
regular price
$284.00
summer price
$213.00
cost per class
$13.31
20+1 Class Package
regular price
$319.00
summer price
$239.25
cost per class
$11.39
30+1 Class Package
regular price
$401.00
summer price
$300.75
cost per class
$9.70
40+1 Class Package
regular price
$502.00
summer price
$376.50
cost per class
$9.18
terms & conditions
- Applicable taxes apply.
- Valid for Hot Yoga, Hot Yin, Hot Pilates & Hot Barre classes only.
- All class packages are non-transferable & non-refundable.
- All prices are in Canadian dollars. (CAD)
- Classes expire 12 months after purchase.
- If you register for a class online and cannot attend the class, you must cancel your reservation before the class starts. Otherwise, the class will be deducted from your existing class packages.
- The class is taught in a heated room between (38 °C / 100 °F) to (39.5 °C / 102 °F).
- Class may be taught with music. All levels, including beginners, are welcome and will find this class accessible.
- Prices are subject to change.
FREE HOT CLASSES
YOGA / BARRE / PILATES
ensō trade for yoga
Do you love ensō hot classes?
If you have a few hours a week of free time well this program is for you!
FIND OUT MORE
what to bring
- Yoga mat (rent one from us, if needed)
- Wear comfortable and loose clothing
- Clean enviro-friendly canteen/bottle (we provide filtered water)
- 2 towels (can also be rented, if needed)
- Try to arrive 15-20 minutes before the start of class and if you can, fill out your waiver form online first.
- Drink plenty of water before and after class
ensō hot classes schedule